Join our Healing & Hope Facebook Community
Our Facebook group is a safe place for women to virtually gather. In the group, we broadcast live, trauma-informed yoga sessions, offer wisdom, and produce The Hidden Table. The Hidden Table is a place for women to be open and share the messiness of their stories without fear of judgement. Often forums like this focus on what people WENT through in the past. Our forum takes this one step further. What are women struggling with TODAY? Our group is real, raw, often messy, and always covered by God’s divine timing. If you’re looking for support or a tribe you can be real with, we’ve got you, boo.
What we do weekly
MONDAY MoveMEANT: Zaidy goes live for Yoga and Meditation on the word or God.
TUESDAY The Hidden Table: Hear other women's stories. Real, raw, unfiltered.
WEDNESDAY We Walk It Out : Chystal goes live every Wednesday to chat about how to connect with God in an authentic way.
THURSDAY Empower Challenge : Your Experience Matters.
FRIDAY Prayer : Someone will go live to pray. Make sure to be sharing your prayer requests with us every week.
3rd FRIDAY Freedom: Damaris (Healing & Hope's licensed counselor) live tips to change our lives and our thoughts to be better versions of ourselves.
A Note From Chystal CEO/Founder
HI! Nice to meet you. My name's Chystal!
I'm the founder of Healing & Hope and a domestic violence survivor. When I became a Christian, I didn’t know anyone else had experienced the level of pain, doubt, and anger that come with being a survivor.
I was left in an odd space trying to reconcile my Christian faith with these BIG emotions and experiences. I felt utterly alone. After tentatively, yet bravely, opening up to a few women, I began to see that survivors were, indeed, within the church. Then why the heck was no one talking about domestic violence? I wondered.
So, I decided to pave the way, and Healing and Hope slowly came into focus. My story is why Healing and Hope is able to show up differently. We know, deep in our bones, what feeling hopeless, alone, and angry feels like. That’s why we’re able to show up for YOU with a strength and understanding that only comes with finding healing and hope for ourselves.
Make sure to join us in our Healing and Hope Yoga Community above for yoga classes, authentic conversations, and to connect with others who have been through some STUFF too.