Healing and Hope Online Yoga Studio
MIND - BODY - SOUL
Your monthly subscription is a donation to Healing and Hope to sponsor a DV survivor.
We believe that every woman deserves a safe space to heal.
*Trauma-sensitive yoga helps them learn to calm their minds and regulate their physical responses and, thus, their emotions. They're able to learn to recognize and tolerate physical sensations and thereby regain a feeling of safety inside their bodies.
This month we are excited for ... Adventure meditation & yoga for a grieving grieving heart !
- Enneagram Yoga: A flow made just for you.
- Unstoppable: Because you are, just a friendly reminder.
- Power yoga: For when you want to work in Gods word.
- The Sanctuary: Step into God’s Sanctuary.
- Yoga for times of Uncertainty: So much needed these days
- Heart, Soul, Mind & Strength: A flow for each.
- Sleep Yoga: Complete relaxation, we mean yoga without moving, it cannot get any better!
- Yoga for Headaches: No explanation needed - TRY it.This will leave you renewed in the spirit and give you relaxed vibes .
All of our yoga classes meditate on the word of God and focus on taking care of our body, mind, & soul through Christ.
Subscribe today and receive:
- Your monthly series
- New videos often
- Complete access to all past video series (over 50 videos)
- Access to online community group
Thank you for sponsoring a survivor of domestic violence with your subscription!
Donate and immediately receive a unique password & an email for complete access all of the content anywhere any time. ..
Your donation TODAY sponsors women survivors of domestic violence seeking healing and hope.